Tuesday, May 6, 2025

The best protein pancakes

The best protein pancakes
These protein pancakes are hands down the best I’ve ever had! Each one packs a whopping 19 grams of protein, making them delicious and nutritious. This recipe yields about 6 fluffy pancakes or 15 smaller pancakes: Ingredients: • 2 cups oats • 2 cups egg whites (or whole eggs for even better flavor) • 2 cu…

Simple Classic Banana Muffins

Simple Classic Banana Muffins
Ingredients : 4 ripe bananas 2 eggs 2/3 cup maple syrup 1 tsp vanilla extract 3/4 cup of melted butter ½ cup Greek yogurt 2 cups flour 1 tsp baking soda 1 tsp baking powder a pinch of salt Instructions: Preheat oven to 350°F (175°C). Lightly grease a 9x5-inch loaf pan or a muffin tin In a large bowl, mash the ba…